If you have Emetophobia, you'll know just how limiting life becomes, & just how confusing all the conflicting information about EMET is!

Emetophobia is a much-misunderstood phobia, especially amongst therapists & healthcare professionals

I'm an EMETOPHOBIA Specialist therapist with many years of experience, helping adults via 1-to-1 therapy support, to resolve issues such as Emetophobia, OCD, Anxiety, Panic Attacks, Addictions etc. Through that experience, I have gained invaluable insights into the root causes of EMET.

Most therapy 'recommended' for EMET, focuses on the symptoms - not the causes - which is why it's largely unsuccessful in helping an individual find freedom.

I have poured my expertise and knowledge into this GUIDE & online video series, which is intended to provide you - as someone with Emetophobia - firstly with an essential deeper understanding about what truly lies beneath EMET, as well as giving you practical insights and resources, to help you as you navigate daily life.

What's Included:

Module 1: What Is Emetophobia?

The Definition Of Emetophobia; Official Diagnosis - Is It Necessary?; Common Triggers

Module 2: What Truly Lies Beneath

A narrated trilogy video series, explaining the true origins of Emetophobia with post-watching self-reflection questions.

Video One : 'Mic Drop' Moment (15mins)

Video Two: 'In The Beginning' (20mins)

Video Three: 'The Hero' (20 mins)

Module 3: Resources & Tips To Support You

1. Where my deep understanding of EMET Comes From

2. All problems begin as a 'Solution'

3. Finding a 'middle ground'

4. Avoid asking others to make promises

5. Feel the feelings so they can be precessed

6. 'In the Moment': Calming The Breath

7. Ditch the labels (detach ownership)

8. If you're also a parent - Putting your own 'oxygen mask' on first ISN'T selfish

9. Therapy recommendations